Mrs Linda Mainwaring

Mrs Linda Mainwaring

With over 30 years of experience in the fitness industry, my journey began from a place of personal transformation.
Nearly three decades ago, I was unfit, overweight, addicted to sugar, asthmatic, a smoker, and dealing with severe eczema.
Realising the need for a change, I committed to improving my health. After two years of dedicated effort, I completely transformed my life and health.
Inspired by my own transformation, I pursued a career in the fitness industry. After gaining valuable experience working in gyms for six years, I decided to open my own personal training business.
I am a holistic personal trainer, which means,with each client I consider the whole person, including physical, mental, emotional and spiritual.
Holistic health emphasises the interconnectedness to achieve optimal health through a balanced and integrated lifestyle.
I am passionate about helping women recognise their self worth and prioritise their health and well-being, enabling them to become the best version of themselves.
To better serve my clients I continually educate myself through various courses,including those focused on strength, weight loss, mindset and mobility.
Together, let’s embark on a journey towards a healthier, happier you.
Start Your Transformation Today: Book a free 30-minute consultation and discover how holistic personal training can help you achieve optimal health.
Call or text me on – 0417370489

Please note; if you have not visited our clinic before, please ensure you book your appointment as an Initial Consultation. Thank you!

Additional Services
Core Stability Classes
Pre and Post Natal Classes
Baby/Infant Massage Classes
Workshops and Information Sessions
Rehabilitation and Exercise Studio

Clinic Location

LOCATION

Suite 1/173 Boronia Road

Boronia   Vic   3155 

Parking at rear or 2 doors down at shops