Our Services

Eastwood Myotherapy is an Allied Health Group located in Boronia, est 1999. Our services include Myotherapy, Osteopathy, Massage Therapy (Remedial, Sports, Deep Tissue, Relaxation, Pregnancy, Hot Stone, Infant), Podiatry, Lymphatic Drainage, TCM (Traditional Chinese Medicine), Acupuncture, Nutrition Consultation, Personal Training, Exercise Therapy and More.

Our Team of Professional, Experienced Therapists are here to assess, treat and manage a range of conditions from minor muscle pain to post operative rehabilitation, for recovery and prevention of workplace or sports related injuries, to help you with nutritional or physical needs.

Our Ultimate Goal is for you to live your best life, pain free and in optimal health

Our Services

Myotherapy

Myotherapy or “Muscular Therapy” is a form of physical therapy used to treat and prevent pain and restricted movement of the joints and soft tissues in the body. Muscle, Tendon, Ligament, Cartilage, Fascia, Connective Tissues are in the soft tissue category. Soft tissues, Joints, Nerves and Vessels all affect each other within the body. It is the role of the Myotherapist to assess what has gone wrong and work out how to make it right. We use a range of modalities such as;

  • Corrective Exercises
  • Core Stability Ex’s
  • Cold Therapy
  • Cupping
  • Deep Tissue Therapy
  • Dry Needling
  • Electrical Therapy
  • Electro Needling
  • Gliding Cupping
  • Gua Shua
  • Gym Programming
  • Heat Therapy
  • Hot Stone DTM
  • Hydrotherapy
  • IASTM/Graston
  • Injury Assessment
  • Injury Prevention
  • Injury Rehabilitation
  • Joint Mobilisation
  • Joint Supports
  • Kinesiotaping
  • Massage
  • Muscle Energy Technique
  • Myofascial Release
  • Pain Management
  • Pre/Post Natal Therapy
  • Pregnancy Massage
  • Remedial Massage
  • Strength Training
  • Stretching
  • Tens and A.p.s Therapy
  • Trigger Point Therapy

Massage

Massage has long been known for its many health benefits. Massage is the use of a variety of hands on techniques to relieve pain, increase circulation, enhance mobility, warm and stretch soft tissues, relax muscles, relieve joint stiffness and enhance total body wellness. We offer a range of massage types from gentle relaxation massage through to firm sports massage through to deep tissue massage.

Your therapist will alter depth and intensity of your massage depending on pain levels and the outcome required. Our types of massage are;

  • Relaxation Massage
  • Infant Massage
  • Lymphatic Massage
  • Hot Stone Massage
  • Therapeutic Massage
  • Pregnancy Massage
  • Remedial Massage
  • Sports Massage
  • Deep Hot Stone Massage
  • Deep Tissue Massage
  • Trigger Point Therapy
  • Oncology Massage

Osteopathy Treatment

Osteopathic Treatment involves manipulations (adjustments) to the spine and other joints of the body. When alignment and movement is corrected, the body uses its natural ability to heal itself therefore easing pain, discomfort and immobility.

Osteopaths also give advice regarding ergonomics, movement and sleeping positions to take care of your Neuromusculoskeletal system (bones, nerves, muscles, ligaments and tendons).

Our Osteopath uses gentle manipulation/adjustment techniques, along with myofascial release, deep tissue massage, trigger point therapy and corrective exercises. The techniques are both comfortable and safe and importantly proven to be effective. Our Osteopath provides;

  • Osteopathc Assessment
  • Corrective Exercises
  • Craniosacral Therapy
  • Ergonomic Assessment
  • HVLA/Manipulation
  • Imaging Assessment and Referral
  • Trigger Point Therapy
  • Deep Tissue Massage
  • Articulation/Mobilisation
  • Rehabilitation
  • Injury Management
  • Pain Management
  • Patient Education
  • Postural Assessments
  • Tailored Treatments
  • Treatment Plans

Exercise Therapy

The body responds and adapts to physical activity and exercise, but, the body is also very good at adapting to incorrect movement patterns too. Our exercise therapists can tailor a program to get you moving based on your fitness level, movement ability, injury and condition requirements ensuring correct movement patterns are utilised.

This may be in the form of a home program, modification of a gym program, using our in house exercise rehab studio or referral to our personal trainer. Our focus as exercise therapists is to provide;

  • All Abilities Welcome
  • All Ages Welcome
  • Corrective Exercises
  • Core Stability Training
  • Gym Programming
  • Hydrotherapy
  • Injury Prevention
  • Injury Rehabilitation
  • Injury Recovery
  • Pre Natal Strengthening
  • Post Natal Recovery
  • Private Exercise Studio
  • Strength and Conditioning
  • Stretching
  • Technique Correction
  • Weight Training

Lymphatic Drainage

The Lymphatic System is essential for immune function, waste removal and fluid movement within the body. This fluid can accumulate in certain areas of the body (Lymphodoema) causing pain, swelling and stiffness.

Lymphatic Drainage is a gentle massage technique which helps moves this fluid to the lymph nodes where the body can redistribute or remove it.

  • Gentle and Effective
  • Fluid Reduction
  • Fluid Elimination
  • Improve Movement
  • Relieve Pain
  • Relieve Pressure

 

Acupuncture

QI is the energy that flows through our body through a series of channels called Meridians. This energy may become blocked by obstacles and acupuncture can be applied to release these blockages and hence allow energy to flow freely. By opening Meridian lines and clearing blockages health and wellness is improved or restored

  • Traditional Steel Needles
  • Acupressure
  • Moxibustion
  • Electroacupuncture
  • Improve Health
  • Improve Energy

 

TCM (Traditional Chinese Medicine)

TCM was developed in China over 2,000 years ago. It covers a range of medicine practices from herbal medicine, acupuncture, massage, exercise and dietary changes. TCM aims to prevent or heal disease by restoring and maintaining yingyang balance in the body. QI, the vital force of life in the body, may become imbalanced leading to disease and illness. TCM aims to restore this.

  • Acupuncture and Acupressure
  • Herbal Medicine and Nutrition
  • Moxibustion
  • Cupping
  • Dietary Changes
  • Chinese Massage
  • Movement as Medicine
  • Relaxation and Meditation
  • Energy Balance
  • Gua Sha

 

Nutrition

Nutritionists Help you to Learn About Food and Nutrition and How it Impacts Your Health. Nutritionists predominantly offer Lifestyle and Weight Management through Dietary Assessment and Individual Programs. Please note; this is Not a Dietitian Service or available on EPC.

  • Dietary Analysis
  • Lifestyle Change
  • Weight Management
  • Improve Health
  • Improve Performance

 

Personal Training

Personal Training is Supervised Coaching and Guidance to take you through an Individualized Exercise Program. Your Instructor is an Expert in Physical Fitness and Exercise, Qualified to Modify Exercises and Workout Plans, Tailoring to your Ability. Personal Trainers Ensure Good Form, Prevent Further Injury, Speed up Rehabilitation and Recovery in a Supportive Environment.

  • One on one training
  • Injury Rehabilitation
  • Personalised Program
  • Weight Training
  • Free Weights
  • Pulleys and Bands
  • Cardio
  • Weight Loss and Tone
  • Health Management

 

Podiatry

Podiatrists Specialise in Foot and Lower Limb Health, Comfort and Mobility. Podiatrists Manage Deformities and Conditions Affecting these areas such as Bunions, Heel Pain, Ingrown Toenails, Diabetic Foot Health, Wound Care and Sports Injuries.

  • Feet Assessment
  • Orthotics
  • Callous removal
  • Nail Care

 

Babies love massage too, join a class

Additional Services

  • Baby/Infant Massage
  • Core Stability Classes
  • Exercise Classes
  • Health Workshops
  • Pre and Post Natal Classes
  • Rehabilitation and Exercise Studio
  • Workshops and Information Sessions